A week without WiFi in a Sardinian farmhouse counts as detox.
Plan this experience →Digital detox: Digital Detox Retreat Puglia (trulli stay, no phones, cooking+hiking, €700–1,000/week). Juice/dietary: fewer dedicated facilities than Bali/Thailand, but several yoga retreats offer cleanse weeks (Ebbio in Tuscany, Il Borghino near Lucca). Thermal detox: Terme di Saturnia and Ischia’s thermal parks (Poseidon, Negombo) are the traditional Italian approach — mineral water, mud wraps, thermal baths. €30–50/day entry, or €150–300/night in a thermal hotel. Reality check: Italy’s detox philosophy is "eat well, sleep well, walk, drink mineral water, sit in hot springs." Less extreme than Asian detox retreats, more civilized, and the food is still Italian.
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