Perugia → Assisi → Spoleto — Umbria's triple crown of medieval cities

Umbria is Italy's only landlocked region, and it doesn't care. Hill towns, olive groves, black truffles, Sagrantino wine so tannic it could strip paint.

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Days 1–2: Perugia

Corso Vannucci: evening passeggiata. Galleria Nazionale dell'Umbria (€8): Perugino, Pinturicchio, Piero della Francesca. Minimètro (€1.50) from parking to center. Perugina chocolate factory (free tour, book perugina.com): Baci Perugina since 1922. Day 2: Etruscan-Roman underground (€5, beneath Rocca Paolina). Afternoon: Deruta (20 min south) for majolica ceramics at workshop prices.

Day 3: Assisi

Train 25 min. Basilica di San Francesco: Giotto's 28-scene Life of St. Francis (Upper Basilica, c.1297–1300) — the moment painting shifted from Byzantine icons to humanist narrative. Free entry. Rocca Maggiore (€6). Eremo delle Carceri (4km uphill): hermitage where Francis prayed.

Day 4: Spoleto

Train 45 min, €4. Ponte delle Torri: 230-meter aqueduct-bridge spanning a 76m gorge. Duomo apse: Filippo Lippi's Life of the Virgin (1467–69). Roman Theatre (1st century, €4). Festival dei Due Mondi in summer. Lunch: strangozzi al tartufo nero (€12–15).

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Rome–Orvieto–AssisiRome–Tivoli–Castelli
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