Verdure Grigliate
Must-SeeGrilled vegetables — eggplant, zucchini, peppers, radicchio. Dressed with olive oil and sometimes balsamic. The default healthy contorno.
Puntarelle
Must-SeeChicory shoots dressed with anchovy vinaigrette — a bitter, crunchy, intensely Roman winter salad. Available November-March. Addictive.
Carciofi alla Romana
Must-SeeBraised artichokes with garlic, mentuccia (wild mint), and olive oil. A Roman Jewish tradition. Spring only (March-May). Not to be confused with carciofi alla giudia (fried).
Patate al Forno
Must-SeeRoast potatoes — sounds simple, but Italian roast potatoes with rosemary and olive oil are a different thing entirely. The crunch, the herb, the oil.
Friarielli
Must-SeeBroccoli rabe sautéed with garlic, chilli, and olive oil. Bitter, garlicky, essential with Neapolitan sausage. A southern staple.
Where to start
Start with the classics, then explore regional variations. Italian contorni (side dishes) rewards the curious and the hungry.