Best Shoes for Hiking in Italy (2026)

Cinque Terre trails, Dolomite paths, Amalfi Coast steps โ€” what to put on your feet.

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By terrain

Cinque Terre/Amalfi Coast: Trail running shoes or light hiking shoes. The trails are steep, rocky, and exposed โ€” you need grip and ankle awareness. Full hiking boots are overkill for coastal trails; trail runners (Salomon Speedcross, Merrell Moab) are ideal.

Dolomites: Proper hiking boots with ankle support for mountain trails. Via ferrata routes require stiff-soled boots. For gentle valley walks and rifugio-to-rifugio treks, sturdy hiking shoes suffice. For high-altitude passes and scrambles, leather or synthetic hiking boots are essential.

Tuscany/Umbria hill walking: Trail shoes or sturdy sneakers. The terrain is gentle โ€” dirt paths, olive groves, vineyard roads. Comfort matters more than technical support.

Vesuvius/Etna: Volcanic rock is sharp and loose. Sturdy shoes with thick soles and good grip. Not sandals, not sneakers โ€” you need protection from sharp volcanic scoria.

The versatile choice

If you're doing light hiking alongside city sightseeing, a trail-to-town shoe (Merrell Moab Speed, Salomon X Ultra, Hoka Speedgoat) handles both. Dark colors look urban enough for cities; the grip handles trails. One shoe for everything.

๐Ÿ’ก Rent boots for the Dolomites. If you're doing one or two serious hikes, renting hiking boots from a local sport shop (โ‚ฌ10-15/day in Cortina, Bolzano, or Val Gardena) is smarter than packing heavy boots you'll wear twice. The shops fit you properly and the boots are trail-ready.

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